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HEALTH + WELLNESS WORKSHOP

East Room Nike Run Club 09.09.2019

September 9, 2019

Nike Run Club East Room's Nike Run Club meets on Mondays at 6:34PM in the lounge by the blue couches. All runs and workouts are designed to accommodate both seasoned, new and old participants. We welcome all Members to join us in staying healthy and motivated, RSVP below to attend next week's run! Scheduled programming for 2019: First Monday of the month: Regular Run Second Monday of the month: Workout class at Framewrk Fitness Third Monday of the month: HIIT Workout lead by Myodetox Performance Coach with post run social Fourth Monday of the month: Myodetox Performance Centre Class, spaces limited Fifth Monday of the month (if applicable): Regular Run RSVP below to attend.

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